How Athletes Can Use And Benefit From CBD

As an athlete, you need to take great care of your body. That means feeding it healthy food, and it also means getting plenty of rest. There's an extra element that you can work in to help you out a bit: CBD. Here's a closer look at how CBD benefits you as an athlete — along with some tips for using it.  How does CBD benefit athletes? The first way in which CBD helps you is by easing pain and soreness after workouts. Read More 

Dolcetto Wine: A Brief Introduction

From Cabernet Sauvignon to Chardonnay, the list of wine varieties continues to grow and change with time, but there are always those steadfast wine varieties that stick around in the background as a popular favorite without as much notoriety. Dolcetto wine is the perfect example. This lovely dark red wine is actually as old as some of the more noteworthy wines, but it is not one you will find people talking a lot about, even though it is well worth the attention. Read More 

How To Plan Healthy Meals

Have you decided that it's time to take better care of your body? Maybe you've noticed that you just don't feel as well as you should. Or, it could be that you've chosen to lose weight or to gain some pounds. For whatever reason that you have decided to change your eating habits, from growing some of your own vegetables to finding stores that carry organic bread, here are some ideas on how you can plan healthy meals: Read More